About meditatetake5: It was started here because I was getting blog-weary. That’s right. So, who needs more blogs? I teach meditation privately and at places like the JCC in Manhattan. I’m blogging because I am interested in tracking meditation and its broad definitions and applications. How does it radically change your state, mood, or circumstances? Is it mind-altering, life-transforming, or a practical tool to help you sleep better or become more productive? So please join me. Together we will find more questions, a few answers, and even some inner peace. Take 5 and let me know how it goes!

Sheila, July 25, 2012