So much is unseen, even if it’s glaring right before our eyes. What we see in front of us is often a mask over something more truthful that lies beneath. Cosmetic surgery can cover a face growing old with wrinkles. A glaring florescent light distorts the natural sunlight slanting through a window. And then there are the glaring problems that stack up like an endless tower of blocks, ready to crash with one move. We might have suspected the crash will come, but are surprised when it does. Glaring presents a dilemma–we want to shield ourselves from a moment of truth, downfall, or the inevitability of aging. No light can burn away the truth. Although the key word here, glaring, is presented in the daily prompt, let’s look beneath its obvious meaning. We don’t always see ourselves, or our faults, but these often appear glaringly to others. How can we see ourselves clearly? Try this exercise:

Sit comfortably in front of an object of focus, such as a crystal, gem, lit candle, flowers, or a simple, beautiful sculpture. Stare at it one-pointedly, keeping your eye on it even if it blurs or dances before you. Notice how it may change in color, shape, and texture. Whose to say what’s real, the form of the object, or what you, the observer sees? This classic, meditative exercise helps us see past the obvious to deeper tones of consciousness. When we want to get to the essence or heart of something, we must look past the surface.